Here’s how to maximize your healthy years in retirement. Eat right and exercise.

Here's how to maximize your healthy years in retirement (Barron's via Fidelity). "For most of us, whether we get 75 or 85 or 95 healthy years is affected more by lifestyle choices than by genes. It's not really that complicated, eat right and moderate, exercise regularly, sleep/rest, keep positive/be resilient. And, have a daily intake of …