Here’s how to maximize your healthy years in retirement. Eat right and exercise.

Here's how to maximize your healthy years in retirement (Barron's via Fidelity). "For most of us, whether we get 75 or 85 or 95 healthy years is affected more by lifestyle choices than by genes. It's not really that complicated, eat right and moderate, exercise regularly, sleep/rest, keep positive/be resilient. And, have a daily intake of …

The Lord’s Prayer recited in the First Nations Version.

The Lord's Prayer recited in the First Nations Version. The First Nations Version is a thought-for-thought translation of the New Testament that uses the tradition of Native storytellers’ oral cultures that resonates in the hearts of First Nations people. Click of image below to watch video. https://youtu.be/sfudPLotVkU The First Nations version of our Jesus Film was released in an animated format …